Healthyfye • 907 followers
Health and fitness , food science , and Disease .
Vikash, 🚴 Be healthy - Be Happy 🌳
Posted Mar 26
There is a famous saying about eggs, be it Sunday or Monday, eat eggs every day, because it is a nutritious food and is considered very healthy.
Egg is a nutritious food Eggs contain abundant amo...
Posted Mar 12
Garlic, rich in medicinal properties, can give you relief from many diseases. For this, you should make a habit of eating 1 clove of garlic every night before sleeping.
Updated Apr 21
About 28 gm of these tiny marvels contains about
138 calories,
4 gm of protein,
9 gm of fat (omega-3 fatty acids),...
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